Weekly meal plans built around your goals, your budget and the food you actually love, with Malaysian favourites included.
Plans from RM 99 / month
A tiny taste of how we personalise. Your real plan is built with a dietitian after a 20-minute chat.
Sample menu for illustration only. Not medical advice. Real plans are tailored to your health history.
A friendly 20-minute call about your goals, schedule, allergies and food loves.
A weekly menu with a shopping list, using ingredients from your local pasar and supermarket.
Message your dietitian anytime and tweak the plan as life changes.
No. We build balanced eating plans around foods you enjoy, with no banned lists and no crash targets.
Yes. Halal, vegetarian, nut-free and more are built in from the first chat.
Not at all. We include batch-cook days, simple 15-minute meals and eating-out guides for hawker stalls and kopitiams.
Yes. Plans renew monthly and you can pause or cancel before the next cycle.
Book a free 15-minute intro call. No pressure, just a chat about what you'd like to change.